Countries

GMT +/-

H

 M
Afghanistan

+

04

 30
Albania

+

01
Algeria

+

01
Andorra

+

01
Angola

+

01
Anguilla

-

04
Antigua & Barbuda

-

04
Antilles

-

04
Argentina

-

03
Aruba

-

04
Ascension Island

GMT

00
Australia
Capital Territory

+

10
New South Wales

+

10
Northern Territory

+

09

 30
Queensland

+

10
South Australia

+

09

 30
Tasmania

+

10
Victoria

+

10
Western Australia

+

08
Austria

+

01
Azores

-

01
Bahamas

-

05
Bahrain

+

03
Bangladesh

+

06
Barbados

-

04
Belgium

+

01
Belize

-

06
Benin

+

01
Bermuda

-

04
Bhutan

+

06
Bolivia

-

04
Botswana

+

02
Brazil
eastern

-

03
Territory of Acre

-

05
western

-

04
Brunei Darussalam

+

08
Bulgaria

+

02
Burkina Fasso

GMT

00
Burma

+

06

 30
Burundi

+

02
Cambodia

+

07
Cameroon

+

01
Canada
Alberta

-

07
British Columbia

-

08
Manitobu

-

06
New Brunswick

-

04
Newfoundland

-

03

 30
Northern Territories
E. of long. 68°W

-

04
long. 68°W to 85°W

-

05
long. 85°W to 102°W

-

06
long. 102°W to 120°W

-

07
W. of long. 120°W

-

08
Nova Scotia

-

04
Ontario
E. of long. 90°W

-

05
W. of long. 90°W

-

06
Prince Edward Island

-

04
Quebec
E. of long. 68°W

-

04
W. of long. 68°W

-

05
Saskatchewan

-

07
Tukon

-

09
Canary Islands

GMT

00
Cape Verde Islands

-

01
Cayman Islands

-

05
Central African Republic

+

01
Chad

+

01
Channel Islands

GMT

00
Chatham Islands

+

12
Chile

-

04
China

+

08
Christmas Island, Indian Ocean

+

07
Cocos (Keeling Island)

+

06
Colombia

-

05
Comoros

+

03
Congo

+

01
Cook Islands

-

10

 30
Costa Rica

-

06
Crete

+

02
Cuba

-

05
Cyprus

+

02
Czechoslovakia

+

01
Denmark

+

01
Djibouri

+

03
Dominica

-

04
Dominican Republic

-

04
Ecuador

-

05
Egypt

+

02
El Salvador

-

06
Equatorial Guinea

+

01
Ethiopia

+

03
Facroa Islands

GMT

00
Falkland Islands

-

04
Fiji

+

12
Finland

+

02
France

+

01
French Guiana

-

03
French Polynesia

-

10
Gabon

+

01
Gambia

GMT

00
Germany

+

01
Ghana

GMT

00
Gibraltar

+

01
Great Britain

GMT

00
Greece

+

02
Greenland

-

03
Grenada

-

04
Guadeloupe

-

04
Guam

+

10
Guatemala

-

06
Guinea-Bissau

GMT

00
Guinea Conakry

GMT

00
Guinea Republic

GMT

00
Guyana

-

03
Haiti

-

05
Honduras

-

06
Hong Kong

+

08
Hungary

+

01
Iceland

GMT

00
India

+

05

 30
Indonesia, Republic of
Bali, Bangka, Billiton, Java, Madura, Sumatra

+

07
Borneo, Celebes, Flores, Lombok, Sumba, Sumbawa, Timor

+

 08
Aru, Moluccas, Tanimbar, West Irian

+

09
Iran

+

03
Iraq

+

03
Ireland, Northern

GMT

00
Irish Republic

GMT

00
Israel

+

02
Italy

+

01
Ivory Coast

GMT

00
Jamaica

-

05
Japan

+

09
Jordan

+

02
Kampuchea

+

07
Kenya

+

03
Kiribati

+

12
Korea

+

09
Kuwait

+

03
Laos

+

07
Latvia

+

03
Lebanon

+

02
Lesotho

+

02
Liberia

GMT

00
Libya

+

01
Liechtenstein

+

01
Lithuania

+

03
Luxembourg

+

01
Macao

+

08
Madagascar

+

03
Madeira

GMT

00
Malawi

+

02
Malaysia

+

08
Maldives

+

05
Mali

GMT

00
Malta

+

01
Marshall Islands

+

12
Martinique

-

04
Mauritania

GMT

00
Mauritius

+

04
Mexico

-

06
Micronesia

+

09
Midway Island

-

11
Monaco

+

01
Mongolia

+

07
Montserrat

-

04
Morocco

GMT

00
Mozambique

+

02
Namibia

+

02
Nauru

+

12
Nepal

+

05

 45
Netherlands, the

+

01
Nevis

-

04
New Caledonia

+

11
New Zealand

+

12
Nicaragua

-

06
Niger

+

01
Nigeria

+

01
Nive Island

-

11
Norfolk Island

+

11

 30
North Mariana Islands

+

10
Norway

+

01
Oman

+

04
Pakistan

+

05
Palau

+

10
Panama

-

05
Papua New Guinea

+

10
Paraguay

-

03
Peru

-

05
Philippines, the

+

08
Pitcairn Island

-

08

 30
Poland

+

01
Portugal

GMT

00
Puerto Rico

-

04
Quatar

+

03
Réunion

+

04
Rodriguez Island

+

04
Romania

+

02
Rwanda

+

02
São Tomé and Principe

GMT

00
St. Christopher

-

04
St. Helena

GMT

00
St.Lucia

-

04
St. Pierre and Miquelon

-

04
St. Vincent and the Grenadines

-

04
Samoa

-

11
San Marino

+

01
Saudi Arabia

+

03
Senegal

GMT

00
Seychelles

+

04
Sierra Leone

GMT

00
Singapore

+

08
Soloman Islands

+

11
Somalia

+

03
South Africa

+

02
Spain

+

01
Sri Lanka – Was 5:30 but from 26 Oct.1996 , 12 mid night

+

6

 00
Sudan

+

02
Surinam

-

03
Swaziland

+

02
Sweden

+

01
Switzerland

+

01
Syria

+

02
Taiwan

+

08
Tanzania

+

03
Thailand

+

07
Tonga

+

13
Trinidad and Tobago

-

04
Tristan da Cunha

GMT

00
Tunisia

+

01
Turkey

+

03
Turks and Caicos Islands

-

05
Tuvalu

+

12
Uganda

+

03
Union of Soviet Socialist Republics
W of long. 40°E

+

03
long. 40°E to 52°30′E

+

04
long. 52°30E to 67°30′E

+

05
long. 67°30′E to 82°30′E

+

06
long. 82°30′E to 97°30′E

+

07
long. 97°30′E to 112°30′E

+

08
long. 112°30′E to 127°30′E

+

09
long. 127°30′E to 142°30′E

+

10
long. 142°30′E to 157°30′E

+

11
long. 157°30′E to 172°30′E

+

12
E. of long. 172°30′E

+

13
United Arab Emirates

+

04
United States of America
Alabama

-

06
Alaska
E. of long. 137°W

-

08
long. 137°W to 141°W

-

09
long. 141°W to 161°W

-

10
long. 161°W to 172°30′E

-

11
Arizona

-

07
Arkansas

-

06
California

-

08
Colorado

-

07
Connecticut

-

05
Delaware

-

05
Florida

-

05
Georgia

-

05
Hawaii

-

10
Idaho

-

07
Illinois

-

06
Indiana

-

06
Iowa

-

06
Kansas

-

06
Kentucky

-

05
Louisiana

-

06
Maine

-

05
Maryland

-

05
Massachusetts

-

05
Michigan

-

05
Minnesota

-

06
Mississippi

-

06
Missouri

-

06
Montana

-

07
Nebraska

-

06
Nevada

-

08
New Hampshire

-

05
New Jersey

-

05
New Mexico

-

07
New York

-

05
North Carolina

-

05
North Dakota

-

06
Ohio

-

05
Oklahoma

-

06
Oregon

-

08
Pennsylvania

-

05
Rhode Island

-

05
South Carolina

-

05
South Dakota
eastern

-

06
western

-

07
Tennessee

-

06
Texas

-

06
Utah

-

07
Vermont

-

05
Virginia

-

05
Washington DC

-

05
Washington

-

08
West Virginia

-

05
Wisconsin

-

06
Wyoming

-

07
Uruguay

-

03
Vanuatu

+

11
Venezuela

-

04
Vietnam

+

07
Virginn Islands

-

04
Wake Island

+

12
Yemen

+

03
Yemen Arab Republic

+

03
Yugoslavia

+

01
Zambia

+

02
Zaire

+

01
Zimbabwe

+

02

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