INGREDIENTS:

2 tbsp cornflour
½ cup orange juice
½ cup orange squash
1 fresh pineapple
3 apples
3 bananas
2 cucumbers
3 tomatoes
1 cup orange segments
1 tsp lime juice
a pinch of cinnamon
½ cup walnuts (chopped)
½ cup dates (chopped)
salt to taste

METHOD

Mix orange juice, orange splash and corn flour in a pan. Heat and stir till the mixture become thick. Remove and keep aside. Put cubes of pineapple, apple, banana, cucumber in a dish. Mix in vedges of tomatoes, orange segments, chopped walnut dates, lime juice and salt. Pour in the thickened sauce. Toss and chill and serve on a bed of cabbage.